Best Tea for Congestion and Sore Throat: 7 Teas That Soothe and Clear
Congestion and a sore throat almost always arrive together — and they make each other worse. Mucus draining from swollen sinuses coats and irritates the back of your throat (post-nasal drip), while the throat inflammation triggers more mucus production as a protective response. Breaking this cycle requires teas that do two things simultaneously: clear the…