What Causes a Dry Cough at Night? A dry cough at night — one that produces little or no mucus — is one of the most frustrating sleep disruptors people face during cold season and beyond. Unlike a productive cough that clears phlegm, a dry cough often stems from irritation or inflammation in the throat…
A dry cough that lingers for days — or even weeks — after the rest of your cold symptoms have cleared is one of the most frustrating respiratory issues you can deal with. In many cases, the culprit is not a lingering infection but dry indoor air that keeps your throat and airways irritated long…
Not all coughs are the same — and the wrong tea can make yours worse. A wet, productive cough that brings up mucus needs an expectorant tea: something that thins the mucus further and helps you clear it faster. A dry, hacking cough with no mucus needs an antitussive or demulcent tea: something that suppresses…
